Blog

Forest Therapy vs. Hiking: Which One is Right for You?

Forest therapy and hiking both offer great ways to engage with nature, but they have different goals and provide unique benefits. Here's...

The Human Side of Nursing: Prioritizing Self-Care in a Tech-Driven World

I had the pleasure to share my experience as a bedside nurse and discuss what technology can be implemented or created to support nurses...

Finding Balance and Harmony: Forest Therapy Walks

In today's fast-paced and hectic world, finding balance and harmony can often feel like a challenging goal. We are constantly bombarded...