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Klara Tselenchuk
Jan 225 min read
The Journey to Frozen Shoulder Recovery: Embracing Patience, Persistence, and the Power of Mindset
When I first decided to pursue treatment for my frozen shoulder, I knew the road ahead wouldn’t be easy. Still, I didn’t fully understand...
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Klara Tselenchuk
Nov 14, 20246 min read
Walking with Nature: An Invitation to Pause and Reconnect - Forest Therapy Experience
I had the honor and privilege of guiding a Forest Therapy Walk for a group of incredible people. Each participant came with their own...
120


Klara Tselenchuk
Nov 2, 20243 min read
6 Simple Tips for Ways to Reset the Mind in the Fall
As fall settles in, the leaves are turning vibrant colors, and there’s a crispness in the air that makes me want to pause, breathe, and...
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