Klara TselenchukNov 146 min readWalking with Nature: An Invitation to Pause and Reconnect - Forest Therapy ExperienceI had the honor and privilege of guiding a Forest Therapy Walk for a group of incredible people. Each participant came with their own...
Klara TselenchukNov 23 min read6 Simple Tips for Ways to Reset the Mind in the FallAs fall settles in, the leaves are turning vibrant colors, and there’s a crispness in the air that makes me want to pause, breathe, and...
Klara TselenchukOct 305 min readBringing Nature Indoors: My Experience at a Wellness FairYesterday, I had the unique opportunity to bring a slice of nature indoors at a corporate wellness fair. As a Forest Therapy Guide, I was...
Klara TselenchukOct 226 min readBreaking Barriers: My 14-Hour Adventure Race Experience and the Power of Overcoming LimitationsThis past weekend, I took part in a 14-hour adventure race that completely pushed me to my limits—physically, mentally, and emotionally....